| Legumes | Cooking time |
|---|---|
| Black Beans | 30-35 min |
| Chickpeas | 45-55 min |
| Pinto | 25-30 min |
| Kidney Beans | 45-55 min |
| Spoons and Cups | Ounces | Grams |
|---|---|---|
| 1 tbps | 1/2 ounce | 15 grams |
| 2 tbps | 1 ounce | 30 grams |
| 1/3 cup | 3 ounces | 75 grams |
| 1/2 cups (=8 tbsp) | 4 ounces | 115 grams |
| 1 cup (=16 tbsp) | 8 ounces | 225 grams |
| Fahrenheit | Celsius |
|---|---|
| 284 | 140 |
| 302 | 150 |
| 320 | 160 |
| 338 | 170 |
| 356 | 180 |
| 374 | 190 |
| 392 | 200 |
| 410 | 210 |
| 428 | 220 |
| 446 | 230 |
